Fibromyalgia
Last Updated: July 3, 2026
Key Points
- Long-term condition causing widespread body pain
- Often includes fatigue, sleep issues, and 'fibro-fog'
- No cure, but symptoms are manageable with various treatments
- More common in women, typically affecting adults aged 25-55
Overview
Fibromyalgia, also known as fibromyalgia syndrome (FMS), is a chronic condition characterized by widespread pain across the body. Beyond pain, individuals often experience significant fatigue, sleep disturbances, and cognitive difficulties referred to as 'fibro-fog.' Symptoms can vary in intensity, sometimes improving or worsening suddenly. The exact cause of fibromyalgia is not fully understood. However, it is believed to involve abnormal levels of certain brain chemicals and changes in how the central nervous system processes pain signals. Genetic factors may also play a role, making some people more susceptible. The condition often appears to be triggered by physical or emotional events, such as an injury, an infection, or prolonged stress. While there is currently no cure for fibromyalgia, various treatments can help manage symptoms and improve quality of life. Management typically involves a combination of lifestyle adjustments, such as exercise and relaxation techniques, talking therapies like CBT, and medications, including antidepressants. Regular exercise, in particular, offers significant benefits for pain reduction.
Signs and Symptoms
- Widespread body pain
- Increased sensitivity to pain
- Muscle stiffness
- Difficulty sleeping and feeling very tired (fatigue)
- Problems with concentration and memory ('fibro-fog')
- Headaches
- Irritable bowel syndrome (IBS)
- Feelings of frustration, worry, or low mood
Things That Increase the Risk
- Being female
- Age between 25 and 55 years
- Genetic predisposition from parents
- Previous physical injury or trauma
- Certain infections
- Significant emotional or psychological stress
Diagnosis
- Consultation with a general practitioner
- Assessment of widespread pain and other symptoms
- Evaluation to rule out other conditions
- No specific diagnostic test available
Treatment & Management
- Lifestyle changes, including exercise programs
- Relaxation techniques
- Talking therapies (e.g., Cognitive Behavioural Therapy)
- Medications, such as antidepressants
- Pain management strategies
- Support groups for shared experiences
Prevention
- Early diagnosis and symptom management
- Adopting healthy lifestyle habits
- Effective stress management techniques
- Prompt treatment of injuries or infections
Available Treatments
Explore our range of treatment options for Fibromyalgia:
Contents
Quick Info
Affects
Mainly women, ages 25-55
Prevalence
Nearly 1 in 20 people
Diagnosis
Clinical assessment, no specific test
Treatment
Combination of therapies, symptom relief
Medically Reviewed
Dr. Vijay Bhat
Orthopedic Surgeon · Apollo Hospitals, Chennai
Reviewed on July 3, 2026
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