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Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS)

Last Updated: July 3, 2026

Key Points

  • Long-term condition affecting various body parts
  • Extreme tiredness is the most common symptom
  • Cause of ME/CFS is currently unknown
  • Can affect anyone, including children

Overview

Myalgic encephalomyelitis, also known as chronic fatigue syndrome or ME/CFS, is a long-term health condition that impacts different parts of the body. Its most prominent symptom is overwhelming tiredness that significantly interferes with daily life. ME/CFS can affect individuals of any age, including children. The exact cause of this condition remains unknown, making diagnosis and treatment focused on symptom management. While there is no cure, various treatments aim to help manage symptoms and improve quality of life. Living with ME/CFS often requires adapting daily routines and activities over the long term.

Signs and Symptoms

  • Extreme tiredness (fatigue)
  • Sleep problems (insomnia, unrefreshing sleep)
  • Problems with thinking, concentration, memory (brain fog)
  • Symptoms worsening after physical or mental activity (PEM)
  • Pain in various body parts
  • Flu-like symptoms (high temperature, headache, aching joints/muscles)

Things That Increase the Risk

  • Affects individuals of all ages
  • No specific genetic markers identified
  • Environmental triggers not yet confirmed
  • Cause remains largely unknown

Diagnosis

  • No specific test for ME/CFS
  • Based on symptoms and ruling out other conditions
  • GP asks about symptoms and medical history
  • Blood and urine tests to exclude other illnesses
  • Diagnosis considered if symptoms persist longer than expected

Treatment & Management

  • No cure, but treatments help manage symptoms
  • Energy management advice (pacing activities)
  • Cognitive behavioural therapy (CBT)
  • Medication for pain and sleep problems
  • Adapting daily routine long-term

Prevention

  • Early diagnosis to rule out other conditions
  • Symptom monitoring for changes
  • Energy management strategies to prevent worsening
  • Lifestyle adaptations to reduce flare-ups
  • Seeking support for mental and emotional health

Available Treatments

Explore our range of treatment options for Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS):

Quick Info

Affects

Anyone, including children

Prevalence

Common, long-term

Diagnosis

Symptom-based, exclusion of others

Treatment

Symptom management, energy pacing

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