Plantar fascia release
Find lasting relief from chronic heel pain with advanced plantar fascia release surgery.
Last Updated: July 3, 2026
Non-Surgical Treatment
Explore conservative treatment options before surgery.
Plantar Fasciitis TreatmentSurgery Type
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What happens in this surgery?
- A small incision is made on the side or bottom of the heel to access the plantar fascia.
- The surgeon directly visualizes the inflamed or thickened portion of the fascia.
- A small section of the plantar fascia is carefully cut (released) to relieve tension.
- The incision is then closed with sutures, and the foot is bandaged.
Ready to take the next step?
Connect with a specialist to see if Plantar fascia release is right for you.
Post Surgery Recovery
What to expect after your procedure
Immediately after surgery, your foot will be bandaged, and you may be given crutches to avoid putting weight on the treated foot. Pain medication will be prescribed to manage discomfort. It's crucial to keep your foot elevated and apply ice packs to reduce swelling. Depending on the surgical approach, partial weight-bearing may begin within a few days to a week, gradually progressing to full weight-bearing over several weeks. Physical therapy is a vital component of recovery, typically starting a few weeks post-surgery. This will involve exercises to improve flexibility, strength, and range of motion in your foot and ankle. Most patients can return to light activities and work within 2-4 weeks, with a full return to strenuous activities, like running or sports, taking 3-6 months. Adherence to your surgeon's and physical therapist's instructions is key for optimal healing and long-term success.
Hospital Stay
1–7 days
Varies by procedure
Initial Rest
1–2 weeks
Light activity only
Follow-up Visit
2–4 weeks
Wound check & review
Full Recovery
6–12 weeks
Back to normal activity
Recovery & Wellness Tips
- Undergo a thorough medical evaluation, including physical examination and imaging (X-rays, MRI) to confirm the diagnosis.
- Discuss all current medications, supplements, and allergies with your surgeon; you may need to stop certain medications (e.g., blood thinners) before surgery.
- Arrange for someone to drive you home after the procedure and assist with daily tasks during the initial recovery.
- Follow specific fasting instructions provided by your medical team before surgery.
